2019 RRCA Convention is coming to New Orleans!!!
February 28, 2019
19th Annual Four on the 4th Road Race Registration Open!
June 4, 2018
RRCA Coaching Certification - 08/25/2018 - New Orleans, LA
May 30, 2018
10th Annual Summer Series Registration is Open!
May 29, 2018
Congrats to our Four on the 4th Participants!
July 5, 2017
Sign Up With Your Pup! Doggie Dash to Benefit St. Tammany Humane Society on April 29, 2017
April 24, 2017
The Monk Run is back at the Abbey!
February 22, 2017
Family Fun for Mardi Gras! Sign up for the King Cake 5K and Fun Run
November 28, 2016
Running Tip of the Week - Power Up Like a Piston
August 15, 2016
Running Tip of the Week - Downhill Running
August 8, 2016
To everyone who came out to run, walk and volunteer for the 18th annual "4 on the 4th". Thank you, for the donations to the Covin...
2016 Monk Run Helps Raise Nearly $8,000 for Abbey Flood Relief Efforts
May 10, 2016
Check out this link for all of the cool details about the conference.
Want to be faster? Don’t let your back leg trail but kick it up to your butt just like a piston. This generates power and repositions your foot faster for the next stride.
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